The 5 Best Essential Oils for your Memory

5 Essential Oils to Improve Memory

1. Rosemary oil
Rosemary oil is one the most well researched oils for memory and cognition. Its’ powerful scent alone has been shown to imrpove memory and attention. Rub a few drops into your pulse points for a memorable day, or infuse it in in your home or office for an energetic and memorable day.

2. Lemon oil
Lemon oil as well as citrus based oils are great for improving memory and helping you feel more mentally alert. Inhale a few drops from your palm when you need a quick pick me up. You can also diffuse it in your “thinking space” such as your office to help keep your mind sharp. Do you have a huge meeting or work project coming up? Keep that lemon oil on hand so you are thinking clear and organized thoughts!

3. Sage oil
Sage oil contains a large array of active compounds that may enhance cognitive activity and protect against neurodegenerative disease. You can diffuse Sage oil in your office or thinking space, or apply it to pulse points or palms when you need to feel more alert.

4. Peppermint oil
Have you ever heard how teachers give their students peppermints to eat before a big test? Using peppermint oil can have the same effect. It can help wake up your senses, make your memory sharper, and help you feel more alert. Just add a few drops to the temples or inhale as needed.

5. Basil oil
Basil isn’t just for the kitchen. Basil oil can help you feel more alert and mentally aware. Diffuse basil oil in your work space or try inhaling it when you need a quick pick me up. It offers a nice, rich scent if you aren’t inclined to the citrus oils that most use for mental alertness.

Give these essential oils as a gift to yourself or someone you love! They are a healthy, natural and effective way to improve memory, stimulate thought, and promote fragrant new memories!