The Key to Living Memorably: A Guided Meditation

A better memory is not just about crosswords and sudoku. We don’t just remember with our brains…we remember through our body, the mind that directs our thinking, our attention, and the way we channel our attention. This brief meditation helps us unite those aspects of ourselves that must come together so that we many have attention to give and the mindset to store memories. More importantly, it leads us to a life full of moments worth treasuring.

Wishing you a day filled with the creation of bright and joyful memories…

We discover the key to living memorably…