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Journaling into Better Memory: Week 3

Write your way into your best memory and our most memorable lifestyle.  Journaling is a powerful tool that can enhance memory and promote creativity and clarity of thought. Whether you currently have a journaling routine or simply wish to explore the endeavor, this memory-enhancing series is for you! We will investigate the impact that journaling has on the brain as we engage in journaling practices designed to create new habits and patterns of thought. 

4 Weeks - Drop in for a class or attend the entire series!

$ Donation-Based Workshop

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May 12

The Sweeter Side of Memory: Brain-Healthy Desserts

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May 19

The Sweeter Side of Memory: Brain-Healthy Desserts